Phenomenology “We are our felt experiencing.” ~ Gendlin
Ecopsychology primarily deals in the realm of that osmotic membrane; the contact between the inner and the outer; The cycle in which exchange takes place. It is where dualism dissolves. It is the realm of experience in which we relax our boundaries just enough to let something new in. Final contact. Where our feelings, our bodily-felt ground of experience is satisfied. Where we surrender into an orgasm, give in to grief, gain a new skill, learn something, receive a message, or flow into an expressive movement. It is the place in our experience where we sink into the sounds of the river rushing below during a rest in the warm sun. Ecopsychology concerns itself with phenomenology; with the understanding that the meaning of life is that it is to be lived. That we find meaning through our felt sense of the world around us, that the self is simply the experiential cycle in motion, that we are our felt experiencing. “What we implicitly feel at any given moment takes all of this into account, so that the need contained in our felt sense is the one that is most urgent or highest priority for coping with our environment carrying our lives forward at that point.” Begin to awaken to the messages your body is sharing. It is here you will find your deeper self and lost connection to the world at large.